Track Workout in Whitefish….Tonight!

Tonight’s group run will meet at Whitefish Highschool, 6pm. In honor of the upcoming Montana State Track Meet, I thought we could do a little speed workout ourselves. We will finalize the workout with everyone who comes tonight.  All ability and ages welcome. Nobody gets left behind because we’ll be running  in a circle! Bring […]

Track Workout in Whitefish….Tonight!

Tonight’s group run will meet at Whitefish Highschool, 6pm. In honor of the upcoming Montana State Track Meet, I thought we could do a little speed workout ourselves. We will finalize the workout with everyone who comes tonight.  All ability and ages welcome. Nobody gets left behind because we’ll be running  in a circle! Bring a running watch if you have one so you can time your splits. Let’s get those fast twitch muscles firing!

 

 

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